The best therapies for obsessive compulsive disorder

Nowadays, plenty of people suffer from one form of compulsive behavior or another. There is compulsive shopping, eating, hoarding, gambling and even pulling one’s hair out. There is a wide variety of obsessive compulsiveness that interferes with a person’s life causing a great deal of anxiety and frustration. Basically, an obsessive-compulsive disorder could be defined as an anxiety characterized by intrusive thoughts that produce uneasiness, fear, apprehension, or worry, by repetitive behaviors aimed at reducing the associated anxiety, or by a combination of such thoughts (obsessions) and behaviors (compulsions).When a person has an OCD, he is trapped in a pattern of repetitive and senseless habits, which can make him experience an emotional tournament. However, the most important thing to remember is that people who have this type of disorder are not insane, even though sometimes the disorder reaches an extreme level.

Obsessive compulsive patterns can lead to the individual experiencing a wide range of emotional difficulties, ranging from anxiety to depression and at worst, emotional breakdown. Apparently, patients with OCD demand absolute certainty so the biggest problem in living with this disorder is not necessarily the obsessions or compulsions, but the doubt. These individuals are literally tortured by the doubt, they are constantly looking for absolute safety, which is logically impossible to obtain. To this extent, the biggest goal of any OCD treatment is to teach patients to acknowledge their problem and to learn how to live with uncertainty. Unfortunately, some individuals need special help in hospitals, depending on how serious the illness is. In dealing with obsessive compulsive behavior, it is highly important to educate yourself about the causes and manifestations of this disorder. If you or a family member has this problem, learning the best way in dealing with it will make life easier. Remember that sometimes the individual doesn’t realize that there is a problem, which will just drive people away from him each day.

obsessive-compulsive-disorderAt times, they can become violent and angry because of certain thoughts driving them to do so. This might put an end to some good relationships so in order to avoid this, it is wise to seek treatments. Psychotherapy is one of the most effective ways of controlling OCD and the behavior that comes with it. Particularly, cognitive behavior therapy seems to be the best course of treatment, for it does more than just help the patient to understand the causes and the biological aspects of his problem. It teaches the individual strategies and perspectives for responding to the challenges of life and develop a greater faith in his abilities to achieve specific goals. An innovative approach in this therapy is the application of cognitive-conceptualization and cognitive management which enable the patient to develop a therapeutically sound response-set to this anxiety disorder. In a nutshell, the patient is trained not to do what he usually does when he is confronted with situations of objects that provoke his anxiety. He learns healthy ways on how to deal with his thoughts and to make these obsessions go away.

Exposure and Response Prevention (ERP) is probably the most practiced therapy for OCD, which involves direct or imagined controlled exposure to subjects and situations that generate obsessions that trigger the anxiety. Over time, exposure to these situations leads to less and less anxiety. ERP is mostly done in combination with CBT, enabling people with OCD to restore normal function in their lives. Obsessive compulsive disorder may be the most challenging and the most common anxiety disorder but these two therapies can improve the quality of life for each and every patient, helping him to triumph over this illness.

Unfortunately, OCD is often misdiagnosed, and it is often under-diagnosed. If your doctor fails to correctly diagnose this disorder or misdiagnoses OCD with, you can make a medical negligence claim. Many people have dual disorders of OCD and schizophrenia, or OCD and bipolar disorder. In children, parents and doctors are often are aware of some anxiety or depression, but not of the underlying OCD. Before making a medical negligence claim, it is important to ask for a second opinion.

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