Insomnia and depression – two sides of the same coin

Insomnia and depression often go hand in hand. Insomnia is very common among depressed patients, it is actually a hallmark of this disorder, which can change your life for the worse if not taken seriously. At the same time, evidence suggest that people with insomnia have a ten-fold risk of developing depression compared with those who sleep well. Insomnia and depression have a strong connection, they are basically two sides of the same...

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