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The modern man and the anxiety disorder

The modern man and the anxiety disorder

Anxiety disorder refers to different forms of the same psychiatric disorder that is characterized by a series of fears about the future that lead to a feeling of extreme apprehension. Excessive worrying and uneasiness can seriously affect people’s mental and physical health.Due to a hectic lifestyle and uncertainties with regards to the future, real or imaginary, people develop common panic disorders or phobic disorders that have different...

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Find ways to confute stress

Find ways to confute stress

Stress is undoubtedly one of today’s most burdensome problems. With its damaging power, this 21st century condition is affecting more and more people all over the world, unable to come up with a proper remedy so far. Stress is sadly ever-present and extremely harmful through its manifold shapes, creating various, difficult to overcome problems, including major health problems. Scientists have carried out elaborate studies and have proven...

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Traveling in a healthy way

Traveling in a healthy way

Everybody enjoys to travel, some even choose adventurous destinations, which are not widely known. There is no better way to spend your holidays and to get to know new and exciting places, as long as you are able to tell others what you saw when you return home. Unfortunately, when it comes to foreign trips, many people treat health issues quite superficially and are not aware of the many dangers they are exposing themselves and their...

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