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Common causes for severe headaches

Common causes for severe headaches

Headaches can severely affect your lifestyle, as they might keep you from doing your daily tasks and activities. Unfortunately, not many people give this pain real importance, at least not until a small headache turns into a severe migraine. So, if you are facing such problems and have notice that your working rhythm has been altered, then it is time to start taking this matter seriously and find the reason for these recurrent pains. Here...

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What to eat this winter to stay healthy

What to eat this winter to stay healthy

Winter is only several weeks away and nutritionists advise us to pay attention to what we eat this cold season. Because of the fact that days are shorter and temperatures much lower, our bodies feel the need for a larger calorie intake and very consistent meals. It’s true that what we eat in winter has to be very rich in nutrients, but at the same time people often feel tempted to eat very fat foods or sweets. And during holidays like...

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Kangoo Jumps: bounce away calories

Kangoo Jumps: bounce away calories

Looking for new, stylish and effective ways to sculpt that body? Well here’s a revolutionary deal for you: get to wear the Kangoo Jumps! The interesting fitness shoes which have been distributed world-wide, have definitely become the latest attraction during fitness classes. Even celebrities like Kim Kardashian recommend them. You fitness sessions will become a joy and you’ll get to tone up every muscle, while feeling good...

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