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Functional foods that speed up your metabolism

Functional foods that speed up your metabolism

Burning more calories than you eat has always been the most reliable way to lose weight. There is a misconception regarding the fact that eating less means reduced caloric intake, which eventually allows the body to burn excess fat. Unfortunately, this provides results only for a short period of time is the real problem arises when you try to keep the proper weight. In fact, if you eat a low caloric diet for an extended period of time, you...

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Has there ever been an ideal diet?

Has there ever been an ideal diet?

In the past year there has been an obsessive question that almost all nutritionist and specialized magazines receive: what is the ideal diet? As celebrities show off their bodies at every red carpet event, talking about revolutionary diets that helped them lose weight, more and more publications appear, each one praising a certain doctor who revolutionized the idea of dieting and came with yet another way that promises to burn calories in...

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The main causes for infertility

The main causes for infertility

There are many women out there who are having problems, when it comes to getting pregnant. It seems that even though a great desire to become mothers exists, a number of women are having real issues carrying the pregnancy to term. This is a concern for doctors, as they have been noticing that if women would treat several health problems at the right time, the number of infertility cases would be reduced. Men, as well, can encounter such...

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Supplements and health risks

Supplements and health risks

Discussions around supplements are many and the point of view tends to differ. Some specialists regard these products as extremely beneficial for the human body, others are against the idea of taking vitamins from pills and not the actual fruits. The fact of the matter is that when used properly several supplements can be very helpful, especially for people who have problems in the actual assimilation process. There is a small number of...

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Understanding the dependent personality disorder

Understanding the dependent personality disorder

Unfortunately, people are not quite aware of the many problems that society can lead to. Dependent personality disorder is a very common problem in our world and many individuals have no idea that they are suffering from this disease. Because there is no pain involved, people having an uncommon behavior do not seek the help of a doctor and this can only lead to further damage. This social disorder has made the lives of many harder to bear...

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Facial analysis – How health problems are reflected on your face

Facial analysis – How health problems are reflected on your face

People are often affected by health problems without knowing they have them, but did you know that just by looking in the mirror and observing certain changes you can diagnose an illness? At least, this is what ancient Chinese medicine says. According to these doctors, a mysterious rash that appears on your face, persistent skin conditions or dilated pores are not only a superficial problem that any cleansing lotion can fix, but a result...

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Five tips for healthy eyes

Five tips for healthy eyes

Statistics show that every year, the United States are confronted with one million cases of eye conditions. Often neglected, the health of the eyes is not something which should be taken lightly, because a problem that might seem harmless now could have serious consequences in the future if left untreated. As always, prevention is better than curing, so here are five tips which can help you keep your eyes beautiful and most of all,...

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Golden tips for a perfect silhouette

Golden tips for a perfect silhouette

Having a perfect silhouette is every woman’s dream. They have images of how a perfect body looks like and often times, these images are built according to media or fashion industry standards. However, a perfect body is more than just magazine cover material, more than just aesthetics. Above all, a perfect body is highly functional and shaped according to your genetics hence this is the base that you have to refine. To this extent,...

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Healthy foods for the cold season

Healthy foods for the cold season

Winter is approaching with quick steps and you must be ready to face it. Usually, the human organism becomes more vulnerable when it’s cold outside, thus we’re more prone to catching a cold. That’s why you need to recharge your body with lots of vitamins and healthy food, so that you’d be ready o face any challenges the bad weather brings along with it. During winter days, you’ll find less groceries, less...

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Tips to ease your diabetic life

Tips to ease your diabetic life

Given the immense severity a diagnosis of Type 2 diabetes can carry, it is definitely imperative any individual receiving this news does whatever he can to keep this condition under control and prevent further complications, which eventually might shorten his life. There is a misconception that if you are diagnosed with diabetes, you actually receive a death sentence and even if you survive, to are destined to live a miserable and limited...

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Fighting with addictions

Fighting with addictions

More and more these days, you hear about people facing up to different addictions. From tobacco and alcohol to dangerous substances, individuals of all ages find it more and more hard to fight their addictions. Doctors warn all their patients about the serious side effects that most of these substances have. Unfortunately, without having a bit of discipline and self control, there is no telling about the damage caused. This being said,...

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What to eat to avoid infertility

What to eat to avoid infertility

Provided of course that infertility isn’t caused by a serious medical condition and that both partners are biologically fit, nutrition has been proven to affect fertility in many cases. Many doctors and nutritionists advise women on what to eat or not to eat when they wish to become pregnant, in order to avoid problems and challenges in this area. Furthermore, several studies have been conducted in the field, all showing that certain...

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Traveling in a healthy way

Traveling in a healthy way

Everybody enjoys to travel, some even choose adventurous destinations, which are not widely known. There is no better way to spend your holidays and to get to know new and exciting places, as long as you are able to tell others what you saw when you return home. Unfortunately, when it comes to foreign trips, many people treat health issues quite superficially and are not aware of the many dangers they are exposing themselves and their...

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The quick and affordable carrot diet

The quick and affordable carrot diet

Are you looking for fast and easy ways to get rid of extra pounds without damaging your health? Well, one of the best solutions for this is right in your fridge and you don’t have to spend more than one dollar on a pound. The carrot, one of the most miraculous foods, can have great effects, on your body as well as on your health. The carrot contains digestible sugar, only 2% vegetable fats, cellulose, minerals and a significant quantity of...

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The Dengue fever sweeps the world

The Dengue fever sweeps the world

While the Western civilization is far more preoccupied with finding new and innovative ways of losing weight, keeping fit and discovering the best plastic surgery practices on one hand and exploring herbal medicine, natural remedies and green foods on the other, people in India are facing a far more serious problem, an epidemic of the Dengue fever. Also referred to as the breakbone fever, the virus-based infectious disease is transmitted...

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