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What tea should you drink in autumn

What tea should you drink in autumn

Bleak days, cold and rain…along with bad weather, autumn also brings the dreaded conditions of the cold season. If you don’t want to go to the pharmacy anytime soon, here is how you can protect yourself with these delicious, yet healthy, tea recipes. Blueberry tea – Rich in antioxidants and vitamins, blueberries are one of nature’s superfoods, which help you fight against free radicals and lead a healthier life. A cup of blueberry tea can...

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Diagnosis of Asperger Syndrome

Diagnosis of Asperger Syndrome

Asperger syndrome (AS) is a disorder of the autism spectrum characterized by restrictive and repetitive patterns of interests and behavior along with difficulties in nonverbal communication and social interaction. Asperger has been the subject of many medical negligence claims because it is often misdiagnosed with other disorders such as ADHD and OCD. Although Asperger syndrome is related to autism, individuals who suffer from this...

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The Most Common Medical Negligence Claims

The Most Common Medical Negligence Claims

Every year, hundreds and thousands of patients suffer as a result of malpractice, and their lives are changed forever. The consequences of medical negligence can be severe, depending on the complications that arise, but unfortunately it is difficult to eliminate all their causes. And while it is difficult to win medical negligence claims, there are a few instances where these claims succeed regularly. In what follows we are going to take a...

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How to Make Your Home a Healthy Environment

How to Make Your Home a Healthy Environment

A home is like a nest, which should offer security, love and protection. As time goes by, we try to strengthen and improve that nest in order for it to be stronger. We are even more careful with the safety of our home the moment when we start a family and we have to protect not only our health but also the health of our children. However, our homes are not as safe as most of us believe. Our tap water is far from being pure and the air in...

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Fertility Health

Fertility Health

Most married couples – and not only – would like to have children at some point, because what can bring two people together more than raising a child? However, there are those who have trouble conceiving, no matter what they do and try. Scheduling sex in order to get the best out of the woman’s ovulation period can be tiring and take all the fun and spontaneity from this activity and bring damages to the relationship. For those who are...

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Insomnia and depression – two sides of the same coin

Insomnia and depression – two sides of the same coin

Insomnia and depression often go hand in hand. Insomnia is very common among depressed patients, it is actually a hallmark of this disorder, which can change your life for the worse if not taken seriously. At the same time, evidence suggest that people with insomnia have a ten-fold risk of developing depression compared with those who sleep well. Insomnia and depression have a strong connection, they are basically two sides of the same...

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Don’t let the cold affect you, learn about frostbite first aid!

Don’t let the cold affect you, learn about frostbite first aid!

Winter after winter, cold temperatures are a reason to be both happy and concerned. Of course it is a pleasure to have fun in the snow and do all sorts of winter sports, but at the same time a thermometer which indicates below 0 degrees also makes us think of a common winter condition: frostbites. Frostbites are skin lesions caused by prolonged exposure to cold and wind without protective apparel such as gloves. The most affected body...

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What to eat in the winter time?

What to eat in the winter time?

Since winter is rapidly approaching, it is about time to change your diet and go for a special one, this way you can be sure that your health is kept safe from the flu or a severe cold. When most people picture the perfect food to eat in the winter they are usually thinking about a comfort food that will warm up their bodies. However, before your get started on a turkey soup recipe you should know that a proper winter diet should be a lot...

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Four natural ways to stop stomach burning

Four natural ways to stop stomach burning

Christmas is just around the corner and one of the things that make it so special is the much awaited Christmas dinner. It’s only natural for us to dream all year about the festive dinner table which gathers loved ones and tempts us with all sorts of delicious foods. Steaks, cakes, drinks, all these are a pleasure for our taste buds, but even though it’s a pleasure to eat them, the stomach is not thankful at all for them. Unfortunately,...

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Harmful health myths finally exposed!

Harmful health myths finally exposed!

Unhealthy diet, lack of exercise and poor lifestyle choices play a major role in the development of many diseases. Unfortunately, there are also many harmful healthy myths that cause even more problems, posing a huge danger on the overall health. To this extent, it is highly important to be vigilant in your pursuit of good health and be weary of health claims made by the media, the pharmaceutical companies and even your own doctor. When it...

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The impact of divorce on your children

The impact of divorce on your children

Even though you’ve  married out of love that doesn’t mean  you can’t reach a point in your marriage when there is nothing else to do, but recognize that divorce is the only solution. You must not regard as a tragedy, but as a fact of life, quite common in the modern society. However, if you have children, then the situation is a bit complicated, because you have to help them cope with the idea that their parents will no...

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How to treat a cold before it even starts

How to treat a cold before it even starts

Do you have a sore thereat and feel dizzy? Does your body ache and you have an overall bad mood without knowing why? Given that we are in full cold season, you might be facing with a cold or flu. This common seasonal sickness rarely comes without any warning signs and patients usually sense it about 24 hours before it begins to manifest aggressively. Adults catch an average of three colds per year, most probably during winter and each...

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The best therapies for obsessive compulsive disorder

The best therapies for obsessive compulsive disorder

Nowadays, plenty of people suffer from one form of compulsive behavior or another. There is compulsive shopping, eating, hoarding, gambling and even pulling one’s hair out. There is a wide variety of obsessive compulsiveness that interferes with a person’s life causing a great deal of anxiety and frustration. Basically, an obsessive-compulsive disorder could be defined as an anxiety characterized by intrusive thoughts that...

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A cure in your kitchen – spices health benefits

A cure in your kitchen – spices health benefits

You can always find them in your kitchen: spices are a key element when you want your food to be flavored and tasty. They have always held an important spot in gastronomy due to their beneficial properties: they smell great, have aphrodisiac effects, help you burn fats, have a better digestion and, last but not least, they are part of a balanced diet, having a low calorie count. Nutritionists never seize to praise the power of spices and...

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Tips for eating healthy at restaurants

Tips for eating healthy at restaurants

Many people find it difficult enough to maintain a healthy eating plan while on the road, either with work or while traveling for pleasure. If you find maintaining a healthy diet while being eating out a real challenge, there are some things that you should keep in mind every time you are in a restaurant. To this extent, you should keep in mind that eating healthy or losing weight doesn’t have to mean constantly eating home-cooked...

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