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Fertility Health

Fertility Health

Most married couples – and not only – would like to have children at some point, because what can bring two people together more than raising a child? However, there are those who have trouble conceiving, no matter what they do and try. Scheduling sex in order to get the best out of the woman’s ovulation period can be tiring and take all the fun and spontaneity from this activity and bring damages to the relationship. For those who are...

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Insomnia and depression – two sides of the same coin

Insomnia and depression – two sides of the same coin

Insomnia and depression often go hand in hand. Insomnia is very common among depressed patients, it is actually a hallmark of this disorder, which can change your life for the worse if not taken seriously. At the same time, evidence suggest that people with insomnia have a ten-fold risk of developing depression compared with those who sleep well. Insomnia and depression have a strong connection, they are basically two sides of the same...

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Don’t let the cold affect you, learn about frostbite first aid!

Don’t let the cold affect you, learn about frostbite first aid!

Winter after winter, cold temperatures are a reason to be both happy and concerned. Of course it is a pleasure to have fun in the snow and do all sorts of winter sports, but at the same time a thermometer which indicates below 0 degrees also makes us think of a common winter condition: frostbites. Frostbites are skin lesions caused by prolonged exposure to cold and wind without protective apparel such as gloves. The most affected body...

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What to eat in the winter time?

What to eat in the winter time?

Since winter is rapidly approaching, it is about time to change your diet and go for a special one, this way you can be sure that your health is kept safe from the flu or a severe cold. When most people picture the perfect food to eat in the winter they are usually thinking about a comfort food that will warm up their bodies. However, before your get started on a turkey soup recipe you should know that a proper winter diet should be a lot...

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Four natural ways to stop stomach burning

Four natural ways to stop stomach burning

Christmas is just around the corner and one of the things that make it so special is the much awaited Christmas dinner. It’s only natural for us to dream all year about the festive dinner table which gathers loved ones and tempts us with all sorts of delicious foods. Steaks, cakes, drinks, all these are a pleasure for our taste buds, but even though it’s a pleasure to eat them, the stomach is not thankful at all for them. Unfortunately,...

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Harmful health myths finally exposed!

Harmful health myths finally exposed!

Unhealthy diet, lack of exercise and poor lifestyle choices play a major role in the development of many diseases. Unfortunately, there are also many harmful healthy myths that cause even more problems, posing a huge danger on the overall health. To this extent, it is highly important to be vigilant in your pursuit of good health and be weary of health claims made by the media, the pharmaceutical companies and even your own doctor. When it...

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